Why You Should Never Take Sunburn Lightly? 

When our skin comes into contact with UV light, our body produces melanin, a dark pigment made by skin cells known as melanocytes. Melanin is like a natural shield that is designed to protect the skin. It depends on an individual's genetics how much melanin their body will produce.

And when people with less melanin produced in their body are exposed to UV rays, it causes damage to the DNA in the upper layers of skin cells, which results in radiation burn, also called sunburn.

Most of us don't take this skin condition seriously as we believe that it doesn't cause severe damage to our bodies except discomfort. But skin experts warn of this approach as sunburn can lead to severe skin complications, especially when they last prolonged. Here, you will get to know some common information about sunburn and its treatment at home with some natural remedies.

Symptoms of Sunburn 

Sunburn is an inflammatory reaction of the skin where the skin's outmost layers get damaged by long-term exposure to the Sun's UV rays. Now, you would be thinking about how long presence in sunlight can lead to skin sunburn? The answer is that your skin can get sunburnt in as little as 11 minutes in extreme sunlight. It depends upon your natural body type if your sunburn is mild or moderate. However, prolonged exposure to sunlight can cause severe sunburn.

If your skin is mildly sunburnt, it can be treated at home with some natural remedies for sunburn. However, you may need sunburn treatment at home in case of severe sunburn.

When it comes to symptoms of sunburn, a primary sign is red, itchy skin that gets too sensitive to the touch. Some might also experience hot or get blisters. The painful skin sunburn condition is painful and tender. In this condition, the pain turns worse when something comes into its contact. Some natural face sunburn remedies can help you with the state. 

Some symptoms of severe sunburn are headaches, nausea and vomiting, and sometimes fever with chills.

How long does a sunburn take to heal?  

If you ask the above question, it depends upon the severity of your sunburned skin or how much of it is affected. Most sunburns' pain and redness might disappear within three to five days. But if you have severe sunburns, it could take up to 10 days to heal. Some face remedies like a 100% herbal vitamin C face wash for sunburn and pure Aloe Vera gel can naturally help soothe skin burn and calm its burn effects.

When you see peeling, it means your skin is healing from sunburn, which usually starts after three days. But it should be entirely stopped if the skin gets healed completely. In case of severe sunburn, it may take several weeks to heal. But don't pick at the peeling, as it may cause further damage to your skin.

Some working ways to overcome sunburn at home 

 If you have got sunburn, here are some sunburn home remedies to try;

• Cool It Down 

Cooling down the affected or sunburnt area is the first step to managing it at home. But applying ice directly to the affected area is not the right step. You can bathe with cool water but protect the affected area from harsh soap. You can also apply fresh Aloe Vera gel to cool it down naturally.  

• Moisturize It Properly 

Apply a gentle moisturizing lotion on your sunburnt skin. Some natural moisturizers like natural Aloe Vera gel or Aloe-Vera-based facewash/cream, honey or herbal honey facewash/creams are best for it. You can also use some other natural remedies to soothe sunburned skin.          

• Ensure Hydration 

Sunburns draw fluids to the skin's surface, which can result in dehydration of the rest of the body. Therefore, ensuring better hydration by taking sufficient liquid, mainly water, fresh juices, is often suggested.     

• Take Care Of Clothing 

When you are at the point of recovering from your sunburn, make sure to wear loose cotton clothes as they allow air to pass through them and are also gentle on your skin surface, so they protect you from any discomfort caused by the non-passing of air. In contrast, harsh clothing materials may aggravate the problem.

Furthermore, you can also try Vitamin C facewash, coconut oil, and some over-the-counter herbal and non-toxic facewashes or creams to get rid of that tanned skin mark.

When to see a skin specialist? 

There are some natural and effective home remedies for sunburn remedies on face to fight mild sunburn at home. While if you have severe sunburn, you need to consult a skin specialist to get the best sunburn treatment at home and overcome sunburn effectively.

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