Can Dandruff Cause Hair Fall?
Can dandruff cause hair fall? The short answer to that is ‘yes’. If you have dandruff, you can almost expect hair fall to start very soon. Dandruff and hair fall are correlated, this comes from the fact that hair loss and skin problems are both governed by certain similar root-causes. The question we are answering today is how to get rid of dandruff, as well as reduce the risk of hair fall.
How dandruff and hair fall are connected?
To understand the connection between dandruff and hair loss, it is first important to understand how hair grows on the scalp.
Is hair fall a sign of an underlying problem?
Ayurveda explains dandruff is a condition that is triggered by the imbalance of all three primary subtle energies in your body which are: Vata, Pitta & Kapha. When all of these three energies go out of whack, several disorders start to manifest themselves one after another. The primary concern here for you is to get these energies to come back into the state of balance, because besides the problem of dandruff, this will also lead to other health problems in the long run if left untreated. Start with these simple home remedies for hair fall and dandruff, but it does not help you, speak with an expert Ayurveda doctor at the earliest.
Home remedies to deal with dandruff
- Always keep your hair clean
The first and the most important home remedy for preventing dandruff is to keep your scalp and hair always clean. There are a bunch of Ayurvedic herbal shampoos and oil that you can use to nourish your scalp as well as keep the dirt and grime off the scalp.
- Watch your diet
You are what you eat. Your meals do not simply create your uncle, but also contributes to making the tissues and cells in your body that are necessary for survival, and daily life functions. Human hair is described as a byproduct of bones, therefore what you need to make your bones strong, is also responsible for keeping your hair healthy and strong. Consume foods that are high in calcium and protein which contribute to making your bones strong. also, it is recommended that you plan your diet according to your body type. this can be done very easily by first taking an online body type test that is known as Prakriti test which will help you understand yourself better, as well as decide the best diet and lifestyle regimen for yourself.
- Tulsi-Mehandi Hair Pack
Tulsi, order Holy Basil has known properties that are beneficial for keeping your hair beautiful and healthy. add that to the age-old hair care remedy that is Mehndi, and you get the perfect combination to keep your scalp nourished and clean. Take a handful of Tulsi leaves, and an equal amount of fresh Mehandi leaves (or you can use Mehandi powder as well) and mix both of these well into a consistent paste. now applied on your hair, taking care to use your fingers to go deep to the scalp. Leave the pack on for 15 to 20 minutes and then take a bath, or wash your hair with normal room temperature water.
- Homemade garlic oil