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Losing body weight is really a tough call for both men and women but when it comes to lose belly fat; it is one of the hardest places to lose weight. 

Certain foods contain specific nutrients that increase the body’s metabolism. Here are the list of metabolism Foods.

Along with hair care and skin care, scalp care also keeps an important place in beauty consciousness. Scalp exfoliation is one of the best ways to take care of scalp.

It's important to know how to delay ejaculation techniques  to enjoy sex fully. Most of men are facing premature ejaculation issue, for them this is best tips.

Have you been heaping on the pounds, yet haven't changed your eating routine? Are your periods missing through and through? Is your skin breaking out like there's no tomorrow? These are only a couple of signs that you might be experiencing Polycystic Ovarian Syndrome. It is a hormonal condition that affects the majority of females. In any case, a strict PCOS/PCOD diet and exercise can be incredibly useful in treating the side effects so you can lead a sound, blissful and rich life. Sorting out some way to oversee polycystic ovary disorder can feel like running behind something when you...

Gone are the days when hair styling gels were only meant for men.Utilising hair gel is likely the most effective way to style your hair without confronting some other prepping issues from here on out.

If your hair is dry or unmanageable, hair serums or sprays are perfect for making it look great. They're not intended to be used to style your hair. Instead, they provide us with a dash of lustre and softness

Growing facial hair or beard is something that the majority of males love to do! Young boys like to keep stubble whereas those who age love to keep the heavy and thick beards.

Shedding hair is a part of the natural hair growth cycle which makes hair follicles pass through different growth, resting, and hibernation periods. Every one of us sheds around 80 to 120 hairs a day, and we do not even notice it. But when this shedding escalates and you start seeing fallen hair in the shower, in towels, in couches almost everywhere - this is the time you must take it seriously. Male-pattern baldness or female-pattern baldness is usually caused by hereditary conditions. It generally occurs gradually and in predictable patterns — and eventually takes over the whole head. In...

Know About PCOS And PCOD Is there any difference between PCOS and PCOD? Usually, women get confused about it and use both the terms interchangeably. However, both are different and it’s imperative to understand both terms for timely treatment & cure. Have a closer look at these terms; know the symptoms, causes, and treatment ways. Get a Sneak-Peek into Both the Terms! PCOD- Polycystic Ovarian Disease Alternately every month, an egg is released by two ovaries in women. However, when these ovaries release immature or partially-mature eggs that turn into a cyst then this issue is known as PCOD. It...