Health Tips — Enerygy
So you are pondering to alleviate calories and portion size to reduce your weight. But have you pinpointed fat loss? Everyone wants to remain in shape and look elegant by reducing their weight. However, fat loss holds more importance than weight loss. Though these terms are used interchangeably, there’s a notable difference between them! Losing weight is still easy as you can shed a few pounds by changing your lifestyle, however losing fat is much imperative than anything else! Confused? Know the Difference First! Decreasing body weight is generally termed as weight loss. You can achieve it by having some...
A good stamina can play a huge role in the physical and emotional wellbeing of a person. Since antiquity, people were looking for specific foods in order to improve their performance. A great number of different foods have been known to have a proven effect on improving stamina and performance drive. Overall a well working circulatory system is essential for good health and the consumption of certain foods can result in better stamina. Let’s examine which foods can improve our stamina. Oysters Oysters have a long-standing reputation as a food with aphrodisiac properties. Scientific results suggested that the reason for having such aphrodisiac...